Author name: Poojitha

Millet Mantra-ingrediations

A Guide To Millets

Whole grains provide an absolute package of health benefits. They are completely different from refined grains- which lose valuable nutrients in the refining process. Every whole grain kernel contains three parts- the germ, the bran, and endosperm. They come as either ingredients in products or single foods. In the market, they have whole-grain versions of

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